iMindTime

A mindfulness-based digital health intervention program.

 

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20 Years of ‘Digital Health’ Expertise

What is iMindTime?

iMindTime is a comprehensive, but brief, 6 session digital health program, accessible via desktop, mobile or tablet.

Evidence-based?

Yes. iMindTime is based on gold-standard psychological treatment theory / techniques &  is undergoing further evaluation.

Ready to Start?

If you are interested in doing iMindTime and don’t have a My Digital Health account, click on the register button below.